Michael’s journey

“As of my Dr. appointment this morning, I weigh 415. That’s down from 434 6 weeks ago!”

We are proud to introduce Michael Gilstrap as THE one to watch in 2012. His favorite strength training classes include Flab-Fighters and Power Pilates but for his cardio workouts he enjoys cutting loose at Zumba and Hip-Hop Hustle.

 

He is committed to his goals and has joined the Nampa Fit Studio Team for the 2012 $10,000 Canyon County Weight Loss Challenge set to begin January 21st!

Follow his progress! Check out his blog:   A New Gilstrap in 2012